Hey, I’m Mel

Let me start off by saying this, I am still on my health and fitness journey.  I am still striving to reach my goals.  I have had great success with these programs and I have truly enjoyed the support I have received along the way.  But my WHY?   My REASON for doing this is so I can be healthy for my family and for ME – not just weight loss, but healthy from the inside out!

I’m a 34 mom of two, bookkeeper, Independant Beachbody Coach, wannabe gardener, and lover of wide open spaces. I live with my family out in the middle of nowhere in Red Deer County AB, on 5 Acres of land. I love to cook and like to think I can.

I love all things old– vintage recipes, weathered barns, rusty antiques, and chipped paint. I thrive on a bit of organized chaos, and it doesn’t bother me in the slightest to live 30 minutes from the closet grocery store.

I aim to inspire you, motivate you, and follow me along on my journey to a healthier lifestyle.

Thanks for stopping by!!


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