21 day fix · Beach Body · Breakfast · Eggs · kid approved · Lunch · Shakeology · Snacks · Supper · Treats · Uncategorized · Weightloss

Mug Cake (kid approved)

Enjoy a delicious, warm chocolate”cupcake” totally guilt-free. If you don’t have Shakeology (shame on you!) This is totally Kid approved I just had to make another one for the kids to eat because they liked it so much.

21 day fix approved

1 serving


  • 1 egg
  • 2 Tbsp. almond milk or cashew milk
  • 1 scoop Chocolate Shakeology
  • ¼ tsp. baking powder
  • 1/4 tsp Stevia (optional)
  • 1 tsp Peanut butter (optional)
  • 1 purple container of berries on top (optional)


  1. In bowl, beat egg and add almond milk. Stir until well-mixed.
  2. Add Shakeology, baking powder and Stir until mixture forms a batter.Think brownie batter
  3. Spray a large, microwave-safe bowl or mug I suggest a bowl as it turns to quite a lot,  with cooking spray. Pour in batter.
  4. Microwave for approximately 1 minute 30 seconds. I check the mug cake after 1 minute because I like mine a little gooey.
  5. When done, turn out onto a plate and enjoy! In a pinch, you can eat your mug cake right out of the mug!
  6. Top with berries or peanut butter (optional) or whatever your little heart desires!

1 1/2 Red  1 tsp (if using peanut butter) 1 purple (if using fruit)



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