21 day fix · Beach Body

Seasoning Mixes

21 Day Fix Approved Recipes – Seasoning Mixes

 

Add a little extra flavor to your dishes!  You can use them as a rub for roasting or grilling chicken, meat or fish, or use them to spice up ground chicken, turkey, or beef.  You can also use these mixes to flavor rice, lentils, beans, quinoa, and vegetables!

**These mixes are all-you-can-eat for the 21 Day fix!

All-Purpose Seasoning

  • 4 tsp. onion powder
  • 2 tsp. garlic powder
  • 2 tsp. mustard powder
  • 1/4 tsp. dried thyme
  • 1/4 tsp. ground black pepper
  • 1 tsp. sea salt
Smoky Southwestern Seasoning
  • 1 Tbsp. chili powder
  • 2 tsp. ground cumin
  • 1 tsp. coriander
  • 1/2 tsp. onion powder
  • 1/2 tsp. garlic powder
  • 1/2 tsp. dried oregano
  • 1/2 tsp smoked paprika
  • 1 tsp. sea salt
Mediterranean Seasoning
  • 4 Tbsp. dried parsley, crushed
  • 4 tsp. dried onion flakes
  • 2 tsp. dried basil, crushed
  • 1 tsp. ground oregano
  • 1 tsp. ground thyme
  • 1 tsp. garlic powder
  • 1 tsp. sea salt
  • 1/4 tsp. ground black pepper
All recipes on this page are from the 21 Day Fix Eating Plan Book by Beachbody.
Gingerbread Spice Mix
  • 2 Tbsp ground ginger
  • 2 Tbsp ground cinnamon
  • 1 Tbsp ground cloves
  • 1/2 tsp ground nutmeg

 

Greek Seasoning Mix

  • 2tsp salt
  • 1tsp basil
  • 2tsp dried oregano
  • 12tsp thyme
  • 1 1/2 tsp onion powder
  • 2tsp garlic powder
  • 1tsp dill
  • 1tsp marjoam
  • 1tsp constarch
  • 1tsp pepper
  • 1tsp dried parsley flakes
  • 1tsp rosemary
  • 1/2 tsp ground cinnamon
  • 1/2 tsp ground nutmeg

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