This is such a delish dish, It tastes like comfort food mmmm!! No wait it is lol. Especially here since its just snowed AGAIN ugh. Im ready for spring.
There are so many different things you can do with this recipe to really make it your own though!! Use beef, or buffalo or turkey or chicken I used turkey sausage for the spices so you might want to add some of your favourite spices as well if you choose a different meat option Damy Health has a vegetarian option.
bake 350 45 min
5 serving(s) turkey sausage casing removed
2 cup(s) fat-free, reduced sodium, chicken broth
4 garlic herb laughing cow wedges
1/2 cup(s) shredded, parmesan cheese
1 Tbsp whole wheat flour
1/2 cup(s) cooked green peas
1/2 cup(s) cooked corn kernels
1/2 cup(s) cooked carrot(s)
1 cup(s) cooked onion(s)
1/2 cup(s) cooked celery
1 cup(s) fat-free, plain Greek yogurt
1 tbsp tomato paste
1 Large head of Cauliflower
1 tsp salt
1 tsp pepper
Cook turkey in pan, with casing removed, add onions and carrots and celery to the mixture and add 1 cup of chicken broth and cook down to reduce and continue to cook till carrots are pretty soft. Add flour and tomato paste stir and now add remaining chicken broth, may need a bit more. Stir. add in peas and corn. Pour all in casserole dish. Now onto the top. you can use my cauliflower mash and just double it up. or you can follow this.
Microwave cauliflower for 10 to 15 min till tender, place in food processor with yogurt, laughing cow salt and pepper. mix till no lumps spread on top of meat mixture and use fork on top to make lines and spray lightly with cooking oil. now sprinkle with cheese and bake!
Are you so ready for spring?
What some of your favourite comfort foods?
like using cauliflower for different recipes check out some more of my cauliflower recipes